Jean-Christophe Chamaillard 30:00 row
6,264
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
October 31, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 351 | 18 | 124 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 18 | 115 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 18 | 123 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 18 | 128 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 18 | 129 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 18 | 126 |