Jean-Christophe Chamaillard 20:00 row
4,353
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
November 24, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,353 | 2:17.8 | 134 | 759 | 251 | 18 | 134 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 19 | 124 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 18 | 133 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 19 | 137 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 19 | 139 |
| 20:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 19 | 139 |