Jean-Christophe Chamaillard 20:00 row
4,233
Meters
20:00.0
Time
2:21.7
Pace
239
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
November 29, 2022 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,233 | 2:21.7 | 123 | 722 | 239 | 18 | 121 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 18 | 113 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 18 | 119 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 18 | 121 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 18 | 127 |
| 20:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 19 | 127 |