Jean-Christophe Chamaillard 20:00 row
4,191
Meters
20:00.0
Time
2:23.1
Pace
235
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
December 19, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,191 | 2:23.1 | 119 | 710 | 235 | 18 | 122 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 19 | 119 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 18 | 123 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 18 | 123 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 18 | 123 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 18 | 126 |