Jean-Christophe Chamaillard 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
December 31, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 669 | 333 | 16 | 121 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 17 | 111 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 16 | 121 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 17 | 121 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 17 | 129 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 17 | 126 |