Jean-Christophe Chamaillard 10:00 row
2,076
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
January 05, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 114 | 18 | 120 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 19 | 114 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 | 116 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 | 123 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 18 | 125 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 | 124 |