Jean-Christophe Chamaillard 20:00 row
4,158
Meters
20:00.0
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
January 09, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,158 | 2:24.3 | 116 | 700 | 231 | 18 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 18 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 18 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 18 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 18 |
| 20:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 19 |