Jean-Christophe Chamaillard 30:00 row
6,223
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
January 21, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,223 | 2:24.6 | 116 | 698 | 347 | 18 | 111 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 18 | 82 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 18 | 95 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 18 | 127 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 18 | 126 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 19 | 128 |