Jean-Christophe Chamaillard 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
79
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
January 22, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 130 | 19 | 79 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 | 86 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 75 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 | 74 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 | 84 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 | 76 |