Jean-Christophe Chamaillard 10:00 row
2,073
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
January 28, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 114 | 18 | 116 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 | 111 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 | 113 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 | 118 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 18 | 118 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 18 | 121 |