Jean-Christophe Chamaillard 30:00 row
6,301
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
January 30, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,301 | 2:22.8 | 120 | 713 | 355 | 18 | 122 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 18 | 112 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 18 | 121 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 18 | 121 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 19 | 128 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 19 | 128 |