Jean-Christophe Chamaillard 20:00 row
4,367
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
February 02, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,367 | 2:17.3 | 135 | 764 | 252 | 18 | 130 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 19 | 120 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 18 | 129 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 19 | 132 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 19 | 133 |
| 20:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 19 | 138 |