Jean-Christophe Chamaillard 20:00 row
4,163
Meters
20:00.0
Time
2:24.1
Pace
231
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
February 11, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,163 | 2:24.1 | 117 | 702 | 231 | 17 | 124 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 18 | 119 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 17 | 121 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 18 | 126 |
| 16:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 18 | 126 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 18 | 128 |