Jean-Christophe Chamaillard 30:00 row
6,254
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
February 15, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,254 | 2:23.9 | 117 | 704 | 349 | 18 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 18 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 18 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 19 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 19 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 19 |