Jean-Christophe Chamaillard 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
February 25, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 247 | 19 | 136 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 20 | 129 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 19 | 136 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 19 | 142 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 19 | 139 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 19 | 136 |