Jean-Christophe Chamaillard 20:00 row
4,229
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 27, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,229 | 2:21.8 | 123 | 721 | 239 | 19 | 125 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 19 | 117 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 19 | 123 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 19 | 127 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 19 | 130 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 19 | 129 |