Jean-Christophe Chamaillard 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
116
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
March 02, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 116 | 18 | 114 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 | 111 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 19 | 110 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 | 114 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 19 | 115 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 | 123 |