Jean-Christophe Chamaillard 30:00 row
6,216
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
March 11, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,216 | 2:24.7 | 115 | 696 | 345 | 18 | 123 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 18 | 114 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 18 | 121 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 18 | 123 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 18 | 130 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 18 | 128 |