Jean-Christophe Chamaillard 30:00 row
6,337
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
March 16, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,337 | 2:22.0 | 122 | 720 | 358 | 19 | 125 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 19 | 122 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 19 | 123 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 19 | 124 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 19 | 128 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 19 | 131 |