Jean-Christophe Chamaillard 20:00 row
4,323
Meters
20:00.0
Time
2:18.7
Pace
247
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
March 20, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 247 | 19 | 120 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 19 | 114 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 19 | 116 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 20 | 124 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 20 | 124 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 19 | 126 |