Jean-Christophe Chamaillard 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 117 |
May 08, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 706 | 351 | 17 | 121 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 18 | 108 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 17 | 120 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 18 | 123 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 18 | 127 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 18 | 127 |
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Workout Graph
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