Jean-Christophe Chamaillard 20:00 row
4,296
Meters
20:00.0
Time
2:19.6
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 115 |
June 21, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,296 | 2:19.6 | 128 | 742 | 244 | 19 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 19 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 19 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 19 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 20 |
| 20:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 20 |
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Workout Graph
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