Jean-Christophe Chamaillard 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 115 |
July 01, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 696 | 345 | 18 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 18 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 18 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 18 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 18 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 18 |
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Workout Graph
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