Jean-Christophe Chamaillard 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
116
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 116 |
July 17, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 116 | 18 | 116 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 19 | 112 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 119 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 19 | 113 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 19 | 117 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 19 | 122 |
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Workout Graph
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