Jean-Christophe Chamaillard 10:00 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
115
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 111 |
September 12, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 115 | 18 | 113 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 19 | 108 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 112 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 18 | 113 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 116 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 19 | 118 |
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Workout Graph
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