Jean-Christophe Chamaillard 30:00 row
6,197
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 112 |
September 24, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,197 | 2:25.2 | 114 | 693 | 344 | 18 | 126 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 19 | 123 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 18 | 124 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 18 | 129 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 19 | 127 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 19 | 129 |
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Workout Graph
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