Jean-Christophe Chamaillard 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 112 |
September 26, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 123 | 19 | 121 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 19 | 112 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 19 | 117 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 | 123 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 | 126 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 | 129 |
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Workout Graph
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