Jean-Christophe Chamaillard 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
110
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 108 |
November 04, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 110 | 18 | 121 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 | 116 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 19 | 120 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 | 123 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 18 | 123 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 19 | 125 |
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Workout Graph
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