Jean-Christophe Chamaillard 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 108 |
November 04, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 110 | 19 | 126 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 20 | 124 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 | 126 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 20 | 128 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 19 | 128 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 19 | 128 |
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Workout Graph
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