Jean-Christophe Chamaillard 20:00 row
4,357
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 111 |
November 05, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,357 | 2:17.7 | 134 | 761 | 251 | 18 | 131 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 19 | 119 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 19 | 130 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 19 | 134 |
| 16:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 18 | 137 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 18 | 137 |
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Workout Graph
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