Jean-Christophe Chamaillard 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 113 |
November 11, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 121 | 18 | 122 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 | 114 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 | 118 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 19 | 126 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 | 127 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 19 | 127 |
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Workout Graph
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