Jean-Christophe Chamaillard 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
115
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 115 |
December 14, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 115 | 18 | 115 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 19 | 112 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 18 | 111 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 17 | 112 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 | 118 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 123 |
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Workout Graph
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