Jean-Christophe Chamaillard 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
116
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 116 |
January 29, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 116 | 17 | 116 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 19 | 109 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 | 112 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 17 | 117 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 | 120 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 | 123 |
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Workout Graph
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