Jean-Christophe Chamaillard 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
116
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 113 |
February 08, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 116 | 18 | 119 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 19 | 111 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 18 | 117 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 17 | 120 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 18 | 125 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 19 | 125 |
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Workout Graph
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