Jean-Christophe Chamaillard 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
114
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 107 |
February 29, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 114 | 19 | 121 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 | 118 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 19 | 117 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 19 | 124 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 | 123 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 | 124 |
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Workout Graph
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