Jean-Christophe Chamaillard 20:00 row
4,143
Meters
20:00.0
Time
2:24.8
Pace
230
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 115 |
January 26, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,143 | 2:24.8 | 115 | 696 | 230 | 17 | 120 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 18 | 115 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 18 | 121 |
| 12:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 18 | 121 |
| 16:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 18 | 123 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.