Jean-Christophe Chamaillard 3x10:00/2:00r row
6,175
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
126
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,284 |
| Overall Time | 36:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 110 |
February 16, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,175 | 2:25.7 | 113 | 689 | 18 | 126 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 18 | 126 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 19 | 126 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 18 | 126 |
| r109 |
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Workout Graph
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