Jean-Christophe Chamaillard 20:00 row
4,190
Meters
20:00.0
Time
2:23.1
Pace
235
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 117 |
February 17, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,190 | 2:23.1 | 119 | 710 | 235 | 18 | 119 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 18 | 111 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 18 | 119 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 18 | 120 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 18 | 125 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 18 | 124 |
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Workout Graph
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