Jean-Christophe Chamaillard 6x10:00/2:00r row
12,445
Meters
1:00:00.0
Time
2:24.6
Pace
696
Calories
123
Heart Rate
| Rest Distance | 371 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,816 |
| Overall Time | 1:12:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 118 |
February 26, 2025 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,445 | 2:24.6 | 116 | 698 | 18 | 123 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 18 | 119 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 115 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 123 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 18 | 126 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 19 | 127 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 130 |
| r371 |
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Workout Graph
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