Kelly Arens Whicker 5000m row
5,000
Meters
25:47.4
Time
2:34.7
Pace
266
Calories
158
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 137 |
September 15, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.4 | 5,000 | 2:34.7 | 94 | 625 | 31 | 158 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 31 | 145 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 625 | 30 | 156 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 621 | 30 | 160 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 608 | 30 | 160 |
| 5:00.1 | 5,000 | 2:30.0 | 104 | 656 | 32 | 171 |
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Workout Graph
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