Jim Bissett 45:06 row
8,101
Meters
45:06.6
Time
2:47.0
Pace
417
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 140 |
June 25, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.6 | 8,101 | 2:47.0 | 75 | 558 | 417 | 19 | 116 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 21 | 121 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 | 117 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 | 117 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 | 118 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 | 117 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 21 | 118 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 21 | 114 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 | 115 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 20 | 116 |
| 45:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 9 | 115 |
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Workout Graph
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