Jim Bissett 40:08 row
7,388
Meters
40:08.8
Time
2:43.0
Pace
384
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 136 |
August 25, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.8 | 7,388 | 2:43.0 | 81 | 578 | 384 | 18 | 126 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 | 125 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 127 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 20 | 129 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 | 128 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 20 | 127 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 20 | 127 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 19 | 127 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 19 | 124 |
| 40:08.8 | 24 | 3:03.3 | 57 | 495 | 1 | 7 | 125 |
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Workout Graph
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