Jim Bissett 40:09 row
6,970
Meters
40:09.9
Time
2:52.8
Pace
354
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 742 |
| Drag Factor | 140 |
January 01, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.9 | 6,970 | 2:52.8 | 68 | 533 | 354 | 17 | 126 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 | 124 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 19 | 128 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 19 | 127 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 18 | 126 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 19 | 126 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 18 | 126 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 18 | 125 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 | 127 |
| 40:09.9 | 21 | 3:55.7 | 27 | 391 | 1 | 7 | 125 |
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Workout Graph
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