Jim Bissett 40:08 row
7,452
Meters
40:08.0
Time
2:41.5
Pace
393
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 797 |
| Drag Factor | 141 |
January 04, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.0 | 7,452 | 2:41.5 | 83 | 585 | 393 | 18 | 135 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 131 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 | 140 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 | 126 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 19 | 123 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 145 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 | 151 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 | 134 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 18 | 134 |
| 40:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 8 | 133 |
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Workout Graph
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