Jim Bissett 40:14 row
7,228
Meters
40:14.6
Time
2:47.0
Pace
372
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 740 |
| Drag Factor | 143 |
January 05, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.6 | 7,228 | 2:47.0 | 75 | 558 | 372 | 17 | 124 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 18 | 124 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 18 | 125 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 | 111 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 19 | 125 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 18 | 127 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 18 | 125 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 18 | 125 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 | 129 |
| 40:14.6 | 27 | 4:30.3 | 18 | 360 | 1 | 8 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.