Jim Bissett 40:06 row

7,516

Meters

40:06.3

Time

2:40.0

Pace

393

Calories

127

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate18
Stroke Count758
Drag Factor139

March 15, 2026 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:06.3 7,516 2:40.0 85 593 393 18 127
5:00.0 945 2:38.7 88 601 50 18 112
10:00.0 939 2:39.7 86 595 49 19 118
15:00.0 946 2:38.5 88 602 50 19 122
20:00.0 944 2:38.8 87 600 50 19 125
25:00.0 935 2:40.4 85 591 49 19 132
30:00.0 939 2:39.7 86 595 49 19 133
35:00.0 924 2:42.3 82 581 48 19 131
40:00.0 927 2:41.8 83 584 48 19 136
40:06.3 17 3:05.2 55 489 0 10 136

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Workout Graph

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