Jim Bissett 40:10 row
7,074
Meters
40:10.1
Time
2:50.3
Pace
360
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 139 |
March 17, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.1 | 7,074 | 2:50.3 | 71 | 537 | 360 | 19 | 125 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 | 127 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 | 124 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 19 | 128 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 19 | 127 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 19 | 126 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 19 | 125 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 19 | 125 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 19 | 123 |
| 40:10.1 | 31 | 2:42.9 | 81 | 356 | 1 | 12 | 123 |
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Workout Graph
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