Jim Bissett 40:08 row
7,225
Meters
40:08.1
Time
2:46.6
Pace
372
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 68 |
June 15, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.1 | 7,225 | 2:46.6 | 76 | 556 | 372 | 20 | 133 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 | 130 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 | 136 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 20 | 127 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 | 128 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 | 139 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 | 146 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 | 133 |
| 40:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 19 | 132 |
| 40:08.1 | 18 | 3:45.0 | 31 | 405 | 0 | 8 | 131 |
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