Jim Bissett 40:09 row
7,279
Meters
40:09.0
Time
2:45.4
Pace
379
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 139 |
July 13, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.0 | 7,279 | 2:45.4 | 77 | 566 | 379 | 19 | 142 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 | 138 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 | 154 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 20 | 136 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 19 | 136 |
| 25:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 18 | 132 |
| 30:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 18 | 132 |
| 35:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 | 145 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 | 154 |
| 40:09.0 | 26 | 2:53.0 | 68 | 400 | 1 | 13 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.