Jim Bissett 40:08 row
7,607m
Meters
40:08.4
Time
2:38.3
Pace
400
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 91 |
May 26, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 7,607m | 2:38.3 | 88 | 603 | 24 | 125 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 120 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 123 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 126 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 126 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 126 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 125 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 126 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 127 |
| 40:08.0 | 22m | 3:01.8 | 58 | 500 | 14 | 126 |
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Workout Graph
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